Calm, Courage & Clarity: Writing for Resilience


NASWNH Chapter 0 94

Michelle Zimmerman, LCSW

2 CEs approved by NASW ME

Writing is a clarifying and healing medium that can be used for our emotional well-being. In this workshop you will learn the different approaches to expressive writing for physical and emotional health, review evidence-based research that supports writing as an avenue to resilience, and explore ways to develop a healthy writing practice.


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